Woman lying on a bed with a donut on her chest, as another woman stands nearby holding an empty dish, in a cozy living room with decorative pillows and plants.

Work with me

THIS IS COUNSELING FOR THE WHOLE SYSTEM — NOT JUST THE SYMPTOM YOU WALKED IN WITH.

Every session starts where you are. Whether you're navigating anxiety, depression, burnout, hormonal chaos, psychedelic integration, or something you haven't found the right words for yet — we follow the patterns back to where they actually started.

Sessions are available virtually via Zoom or in person at my office in Chattanooga, TN. In-person sessions include access to the Lucia Light, AmpCoil and Neuronic.

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How It Works

This isn’t a Protocol. It’s an exploration.

Every new client begins with a Foundation Session — a comprehensive whole-system assessment that goes far beyond a standard first appointment. We look at your medical history, digestion, inflammatory markers, lifestyle inputs, nervous system patterns, and archetypal framework. This is the foundation everything else builds from.

From there, ongoing counseling sessions are where the real work happens. What we do in the room depends entirely on what your system needs that day. Some sessions look like deep conversation. Some involve somatic work or nervous system regulation. Some include lab review or psychedelic integration. Some use frequency-based technology. Some leave room for play — because joy and creativity are part of healing too.

The entry point doesn't matter. We always end up looking at the whole picture.

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Foundation Session

THIS IS THE MOST THOROUGH FIRST SESSION YOU'VE EVER HAD.

90 min · $250 · Virtual or In Person

This is where we start pulling the thread. Before we do anything else, we need to understand your whole system — not just the symptom you walked in with. We'll go through your medical history, digestion, inflammatory markers, nervous system patterns, lifestyle inputs, and archetypal framework. We'll look at your labs if you have them. We'll map what's been running underneath everything.

This isn't a standard intake form with checkboxes. It's a real conversation that connects dots nobody has connected for you before. You'll leave with more clarity about your own system than any appointment you've ever had.

Everything else we do together builds from here.

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Counseling Session

THIS IS WHERE WE FOLLOW THE THREAD.

60 min · $165 · Virtual or in person


No two sessions look the same — because no two people are the same and no two days are either. We might spend a session deep in conversation unpacking a pattern that's been running your whole life. We might do somatic work or nervous system regulation. We might review labs or work through psychedelic integration. We might try something you've never tried before and discover it's exactly what your system needed.

There's room here for curiosity. For play. For the unexpected tool or practice that lights something up in you. Healing doesn't have to be heavy all the time — and in this work it often isn't.

We follow what's alive. That's the whole point.

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Frequency Session

Technology-assisted healing for the mind, body, and nervous system.

75 min · $222 · in person Only

These sessions use frequency-based tools — the Lucia Light, AmpCoil, and Neuronic — each serving a different purpose depending on what your system needs. The Lucia Light creates non-ordinary states of consciousness for awareness work, psychedelic preparation, and integration. Clients often describe dreamlike visuals, emotional release, and a nervous system reset unlike anything they've experienced before. The AmpCoil and Neuronic work at the physiological level — targeting inflammation, neuroinflammation, and nervous system dysregulation at the cellular level.

Sometimes a session uses one tool. Sometimes all three. It always includes time to integrate what came up — because what surfaces in these states deserves space, not a rushed goodbye.

This is one of the most distinctive things I offer. There's nothing quite like it.

For psychedelic preparation and integration, we recommend two sessions before and two sessions after your experience.

The tools we use — and what they actually do:

  • A neurological light device that uses pulsed light to entrain the brain into deep meditative states — creating non-ordinary states of consciousness without any substances. Clients often experience dreamlike visuals, emotional release, and a profound sense of calm and clarity. Especially powerful for psychedelic preparation and integration, trauma processing, and accessing unconscious material that talk therapy alone can't reach.

    • A PEMF-based frequency tool that uses sound and electromagnetic fields to support cellular health, reduce inflammation, and regulate the nervous system. The AmpCoil works at the physiological level — addressing neuroinflammation, gut health, and stress patterns that show up in the body as chronic fatigue, brain fog, anxiety, and pain.

  • A neurostimulation device that supports brain health, cognitive clarity, and nervous system regulation. The Neuronic works by delivering gentle electrical stimulation to support focus, calm, and neurological resilience — particularly helpful for people navigating mood disorders, chronic stress, and cognitive dysregulation.

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Quick Insight Session

ONE THING. Thirty MINUTES. REAL CLARITY.

30 min · $88 · Virtual ONLY

Sometimes you don't need a deep dive. You need someone who knows your system — or is willing to get up to speed fast — to look at one specific thing with you. Maybe it’s your lab results. A supplement you're not sure about. A pattern that keeps showing up and you want a fresh perspective. An emotional question that's been sitting with you.

Bring the thing. We'll zero in on it and you'll leave knowing what to do next.

Wondering what’s right for you?

Not sure where to start? You’re not alone. Here’s how to find your way in.

  • Close-up of pink coral or sea life with intricate, lace-like patterns and coral textures.

    Just curious and want to talk it through first?

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    Start with a Free 20-Minute Consultation.

    No pressure. No pitch.

  • Close-up view of shattered blue ice or crystal with jagged edges and translucent appearance.

    Need clarity on one specific thing — labs, a pattern, a question that won't quit?

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    Try Quick Insight Session

    30 min · $88

  • Close-up of the gills inside a mushroom, showing the fine, radial ridges and cream-colored texture.

    Ready to understand what's actually driving what you're experiencing?

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    Try Foundation Session

    90 min · $250

  • Close-up of honeycomb with hexagonal cells.

    Curious about non-ordinary states, psychedelic integration, or frequency-based healing?

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    Try Frequency Session

    75 min · $222

  • Close-up of numerous orange paper cones arranged in a pattern.

    Navigating anxiety, depression, burnout, or just a deep sense that something is off?

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    Try Counseling Session

    60 min · $165

Still not sure where to start?

Still not sure? Schedule a free consultation and we'll figure it out together.